{"id":320,"date":"2021-01-28T23:13:04","date_gmt":"2021-01-28T22:13:04","guid":{"rendered":"http:\/\/wroclawaikikai.pl\/nowa\/?page_id=320"},"modified":"2024-08-27T12:32:29","modified_gmt":"2024-08-27T10:32:29","slug":"aikido-dla-dzieci","status":"publish","type":"page","link":"https:\/\/wroclawaikikai.pl\/en\/aikido-dla-dzieci\/","title":{"rendered":"Aikido dla dzieci"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-video alignwide\"><video autoplay controls loop muted poster=\"https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/03\/548971_437771429605166_485571980_n.jpg\" preload=\"none\" src=\"https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/03\/Kids-and-Monsters_final_Trim.mp4\" playsinline><\/video><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p>Zaj\u0119cia rekreacyjne z elementami Aikido dla dzieci prowadzone s\u0105 ju\u017c od ponad dwudziestu lat. Dzieci poprzez zabawy i gry poznaj\u0105 elementy ruchowe, typowe dla treningu Aikido. <\/p>\n\n\n\n<p>Zaj\u0119cia odbywaj\u0105 si\u0119 w sali z mat\u0105, co zapewnia bezpiecze\u0144stwo w trakcie ich trwania. Program obejmuje \u0107wiczenia og\u00f3lnorozwojowe, zwroty i obroty cia\u0142a oraz nauk\u0119 podstawowych technik Aikido. Materia\u0142 jest dostosowany do poszczeg\u00f3lnych grup wiekowych.<\/p>\n\n\n\n<p>Instruktorzy prowadz\u0105cy zaj\u0119cia maj\u0105 zar\u00f3wno wymagane uprawnienia jak i do\u015bwiadczenie w prowadzeniu trening\u00f3w z dzie\u0107mi.<\/p>\n\n\n\n<p>Poza regularnymi zaj\u0119ciami proponujemy wsp\u00f3lne wyjazdy, sta\u017ce, obozy, warsztaty i pokazy.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<p class=\"has-text-align-center has-white-color has-vivid-cyan-blue-background-color has-text-color has-background has-large-font-size\"><strong>Zaj\u0119cia rekreacyjne<\/strong><br>(2 godziny zegarowe tygodniowo) z elementami aikido w grupach<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-custom-content-position is-position-bottom-center\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"540\" class=\"wp-block-cover__image-background wp-image-645\" alt=\"\" src=\"https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/03\/131930274_3315737878554306_4640848724110891382_n.jpg\" style=\"object-position:17% 100%\" data-object-fit=\"cover\" data-object-position=\"17% 100%\" srcset=\"https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/03\/131930274_3315737878554306_4640848724110891382_n.jpg 960w, https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/03\/131930274_3315737878554306_4640848724110891382_n-300x169.jpg 300w, https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/03\/131930274_3315737878554306_4640848724110891382_n-768x432.jpg 768w, https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/03\/131930274_3315737878554306_4640848724110891382_n-600x338.jpg 600w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-large-font-size\"><strong>Dzieci od 5 do 6 lat<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-white-color has-text-color has-background\" style=\"background-color:#173b5d\">Dzieci w tej grupie wiekowej pracuj\u0105 nad podstawowymi elementami gimnastycznymi. Zaj\u0119cia skupiamy na grach i zabawach, nauce podstawowych, bezpiecznych przewrot\u00f3w i \u0107wicze\u0144 potrzebnych do p\u00f3\u017aniejszej pracy. <br><br>Zadaniem jest: przyzwyczajenie dziecka do otoczenia, pracy w grupie, parze, usamodzielnienie i fizyczne przygotowanie do zaj\u0119\u0107 w grupie starszej.<br><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-custom-content-position is-position-bottom-center\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"540\" class=\"wp-block-cover__image-background wp-image-646\" alt=\"\" src=\"https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/03\/131935758_3315737985220962_1444838013650785853_n.jpg\" style=\"object-position:7% 52%\" data-object-fit=\"cover\" data-object-position=\"7% 52%\" srcset=\"https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/03\/131935758_3315737985220962_1444838013650785853_n.jpg 960w, https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/03\/131935758_3315737985220962_1444838013650785853_n-300x169.jpg 300w, https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/03\/131935758_3315737985220962_1444838013650785853_n-768x432.jpg 768w, https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/03\/131935758_3315737985220962_1444838013650785853_n-600x338.jpg 600w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-large-font-size\"><strong>Dzieci od 7 do 9 lat<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-white-color has-text-color has-background\" style=\"background-color:#143456\">W tej grupie wprowadzamy podstawowe techniki, rzuty i unieruchomienia.<br><br>Zaj\u0119cia s\u0105 bardziej wyczerpuj\u0105ce fizycznie, wymagamy wi\u0119kszej dyscypliny.<br><br>Zaj\u0119cia w dalszym stopniu obejmuj\u0105 gry i zabawy przeplatane z elementami aikido.<br><br><br><\/p>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-custom-content-position is-position-bottom-center\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"540\" class=\"wp-block-cover__image-background wp-image-647\" alt=\"\" src=\"https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/03\/131925915_3315738065220954_2128295070584790965_n.jpg\" style=\"object-position:86% 45%\" data-object-fit=\"cover\" data-object-position=\"86% 45%\" srcset=\"https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/03\/131925915_3315738065220954_2128295070584790965_n.jpg 960w, https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/03\/131925915_3315738065220954_2128295070584790965_n-300x169.jpg 300w, https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/03\/131925915_3315738065220954_2128295070584790965_n-768x432.jpg 768w, https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/03\/131925915_3315738065220954_2128295070584790965_n-600x338.jpg 600w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-large-font-size\"><strong>Dzieci od 10 do 12 lat<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-white-color has-text-color has-background\" style=\"background-color:#102b4c\">Zadaniem dla tej grupy jest przygotowa\u0107 dzieci do pracy z grupami doros\u0142ymi. <br><br>Zaj\u0119cia przypominaj\u0105 ju\u017c standardowy trening aikido dla doros\u0142ych z wy\u0142\u0105czeniem form niebezpiecznych dla dzieci (twarde pady, d\u017awignie na stawy).<br><br><br><br><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-5 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-image-fill has-pale-cyan-blue-background-color has-background\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-large-font-size\"><br><strong>Warsztaty weekendowe <\/strong><br>(dla dzieci od 7 roku \u017cycia)<\/p>\n\n\n\n<p class=\"has-normal-font-size\">To doba sp\u0119dzona przez dzieci w Dojo. <br>Odbywaj\u0105 si\u0119 one co miesi\u0105c. <br>Dzieci \u015bpi\u0105 w \u015bpiworach na macie. <br><br>Poza zaj\u0119ciami aikido maja mo\u017cliwo\u015b\u0107 brania udzia\u0142u w zaj\u0119ciach teoretycznych i praktycznych z zakresu kultury, sztuk walki i tradycji Japonii.<br><br>Celem warsztat\u00f3w jest integracja grupy, przygotowanie dzieci do udzia\u0142u w obozach letnich i zimowych oraz zainteresowanie tematyk\u0105 sztuk walki.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/wroclawaikikai.pl\/en\/aikido-dla-dzieci\/obozy-aikido-dla-dzieci-i-mlodziezy\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sprawd\u017a kiedy s\u0105 nast\u0119pne warsztaty<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n<\/div><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/04\/65074_577006305760824_1157300465074132378_n.jpg);background-position:50% 50%\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"717\" src=\"https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/04\/65074_577006305760824_1157300465074132378_n.jpg\" alt=\"\" class=\"wp-image-1528 size-full\" srcset=\"https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/04\/65074_577006305760824_1157300465074132378_n.jpg 960w, https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/04\/65074_577006305760824_1157300465074132378_n-300x224.jpg 300w, https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/04\/65074_577006305760824_1157300465074132378_n-768x574.jpg 768w, https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/04\/65074_577006305760824_1157300465074132378_n-320x239.jpg 320w, https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/04\/65074_577006305760824_1157300465074132378_n-640x478.jpg 640w, https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/04\/65074_577006305760824_1157300465074132378_n-360x269.jpg 360w, https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/04\/65074_577006305760824_1157300465074132378_n-720x538.jpg 720w, https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/04\/65074_577006305760824_1157300465074132378_n-800x598.jpg 800w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-image-fill has-white-color has-blush-light-purple-gradient-background has-text-color has-background\" style=\"grid-template-columns:59% auto\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/04\/6-5-1024x685.jpg);background-position:50% 50%\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"685\" src=\"https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/04\/6-5-1024x685.jpg\" alt=\"\" class=\"wp-image-1526 size-full\" srcset=\"https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/04\/6-5-1024x685.jpg 1024w, https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/04\/6-5-300x201.jpg 300w, https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/04\/6-5-768x514.jpg 768w, https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/04\/6-5-320x214.jpg 320w, https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/04\/6-5-640x428.jpg 640w, https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/04\/6-5-360x241.jpg 360w, https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/04\/6-5-720x482.jpg 720w, https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/04\/6-5-1080x723.jpg 1080w, https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/04\/6-5-800x535.jpg 800w, https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/04\/6-5-1280x856.jpg 1280w, https:\/\/wroclawaikikai.pl\/wp-content\/uploads\/2021\/04\/6-5.jpg 1369w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-large-font-size\"><br><strong>Obozy<\/strong> <strong>letnie i zimowe<\/strong><br>(dla dzieci od 7 roku \u017cycia)<\/p>\n\n\n\n<p class=\"has-normal-font-size\">Wroc\u0142aw Aikikai przeprowadza rocznie 2 obozy dla dzieci. <\/p>\n\n\n\n<p class=\"has-normal-font-size\">Ob\u00f3z zimowy (7 dni) oraz ob\u00f3z letni (7 dni). <\/p>\n\n\n\n<p class=\"has-normal-font-size\">Obozy odbywaj\u0105 si\u0119 najcz\u0119\u015bciej w g\u00f3rach lub nad jeziorami, w&nbsp;pobli\u017cu park\u00f3w krajobrazowych lub rezerwat\u00f3w przyrody. <br>W czasie obozu dzieci opr\u00f3cz trening\u00f3w bior\u0105 te\u017c udzia\u0142 w grach i&nbsp;zabawach edukacyjnych po\u0142\u0105czonych z wycieczkami krajoznawczymi. <\/p>\n\n\n\n<p class=\"has-normal-font-size\">Opiek\u0119 nad dzie\u0107mi stanowi kadra wykwalifikowanych instruktor\u00f3w i wychowawc\u00f3w. Dzieci przygotowywane s\u0105 do udzia\u0142u w obozie podczas weekendowych warsztat\u00f3w.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-2 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/wroclawaikikai.pl\/en\/aikido-dla-dzieci\/obozy-aikido-dla-dzieci-i-mlodziezy\/\">Sprawd\u017a kiedy jest nast\u0119pny ob\u00f3z aikido<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Zaj\u0119cia rekreacyjne z elementami Aikido dla dzieci prowadzone s\u0105 ju\u017c od ponad dwudziestu lat. Dzieci poprzez zabawy i gry poznaj\u0105 elementy ruchowe, typowe dla treningu&hellip; <\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/gallery-template.php","meta":{"footnotes":""},"class_list":["post-320","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wroclawaikikai.pl\/en\/wp-json\/wp\/v2\/pages\/320"}],"collection":[{"href":"https:\/\/wroclawaikikai.pl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wroclawaikikai.pl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wroclawaikikai.pl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wroclawaikikai.pl\/en\/wp-json\/wp\/v2\/comments?post=320"}],"version-history":[{"count":0,"href":"https:\/\/wroclawaikikai.pl\/en\/wp-json\/wp\/v2\/pages\/320\/revisions"}],"wp:attachment":[{"href":"https:\/\/wroclawaikikai.pl\/en\/wp-json\/wp\/v2\/media?parent=320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}