Wymagania egzaminacyjne dorośli 4 kyu

80 godzin treningowych od ostatniego egzaminu

Katatetori gyaku hanmi

Technika

Słownictwo

Wideo

Iriminage
Nikyo
Sankyo
Kotegaeshi
Kokyunage

Irimi – wejście
Nikyo – drugie unieruchomienie
Sankyo – trzecie unieruchomienie
Kote geashi – „zawrócić” nadgarstek
Kokyu – oddychać

Katatedori Aihanmi

Iriminage
Nikyo
Sankyo
Kotegaeshi
Kaitenage (Soto)
Shihonage

jak wyżej

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